Meno Mood.

Meno Mood.

Welcome, Menopause Megastars! If you have ever wondered what it’s like to have your body throw a midlife party to compete with unexpected guests like Hilary Hot Flash, Madeline Mood Swing, Irma Insomnia, Wanda Weight Gain and a bunch of other uninvited party crashers- you’re in the right place! We are your Soul Sisters through this journey- we are going to navigate this ride together with support, solutions, empowerment, joy, kindness, and laughter. We’ve got you!

Before we start our journey know this: Menopause is a natural phase of life that every woman goes through- and it’s not all doom and gloom. Actually, it’s going to be the time of your life! So grab your favorite cup of herbal tea (or fruit drink AKA red wine), and let’s embark on this journey. We are women supporting women and in this Blog we will share stories, funny anecdotes, information, resources, Meno Meetups, and much, much more. Women are amazing creatures- every one of us is a Super Star! So, let your light shine! Now, let’s get this party started!

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Jan 25, 2024

Marvelous Magnesium

Remember the old “Calgon, take me away” commercials from the 1970’s and 1980’s? That catchphrase resonated with any stressed-out woman having a tough day
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Jan 25, 2024

Golden Hour Vibrator

OK, ladies, we are going to get down to it. We are going there. Vibrators. They are not only good for us…they are GOOD FOR US. Menopause is so fun, right?

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Jan 25, 2024

Menopause in the Workplace

Menopause can have a significant impact on women in the workforce, and many of us face challenges during this life transition.

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Jan 25, 2024

Shilajit

Shilajit has been traditionally used in Ayurvedic medicine for its potential anti-aging properties. While scientific research...

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Jan 22, 2024

Mediterranean Diet

I had been following a vegan diet and my hormones were all out of whack. I was gaining weight, having trouble sleeping..

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Jun 29, 2023

Embracing the Journey: Living with Menopause

Menopause, a natural phase in a woman’s life, marks the end of reproductive years and the beginning of a new chapter.

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Chinese Medicine Support for Menopause and its Symptoms

Chinese Medicine, with its rich history spanning thousands of years, has provided holistic treatments for a myriad of ailments, and menopause is no exception. Menopause, a natural biological process, marks the end of a woman’s menstrual cycles.

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