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Bone Health

Hormone Therapy Increases Lumbar Spine Bone Mineral Density, Protects Against Bone Loss You only need six moves, two dumbbells and 22 minutes to build muscle all over
Hormone Therapy

Hormone Therapy Remains Most Effective Treatment for Menopause Symptoms of Hot Flashes and Night Sweats The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement Despite Misperceptions, Hormone Therapy May Actually Reduce Risk of Lung Cancer Hormone Replacement Therapy Could Ward off Alzheimer’s Among At-Risk Women
Symptoms

Shorter Menstrual Cycles May Indicate Earlier Menopause and Worse Symptoms Menopause-Like Symptoms May Strike Before the Menopause Transition
Weight Gain

New Study Suggests Best Chance for Battling Menopausal Weight Gain Is During Perimenopause Are Midlife Women Doomed to Gain Weight? You only need six moves, two dumbbells and 22 minutes to build muscle all over
Hot Flashes / Night Sweats

Hormone Therapy Remains Most Effective Treatment for Menopause Symptoms of Hot Flashes and Night Sweats Night Sweats Versus Hot Flashes Hot Flashes Are Not Just Uncomfortable But Also Could Be Hard on the Heart What’s New and What Works in the Treatment of Hot Flashes?
Innovative Therapies

How Listening to Music Can Take the Edge Off the Menopause Transition 3 Simple Techniques to Manage Your Cortisol
Medical Cannabis

More Women Turning to Medical Cannabis for Relief of Menopause Symptoms
Cognitive Health

Severity of Menopause Symptoms Can Affect a Woman’s Cognitive Performance
Menopause Communities

Menopause Around the World I, Karen: A middle-aged white woman defends her type
Traditional Chinese Medicine (TCM)

Treatment Options
Neutraceuticals

Menopause Menu: Rhodiola Rosea

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